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The momentum ahead of the Flex Night International Show and Health & Fitness Expo set for Saturday December 8, 2012 at the National Cultural Centre is beginning to increase as athletes and fans alike continues to make preparations for the big night.
A few days ago at the competition venue, a few members of the organizing committee officially introduced to the Media, those entities that would be participating in the Health & Fitness Expo. 
They {exhibitors} number 22 in total and have all expressed delight at being afforded the opportunity to showcase what they have to offer with the aim of driving home the objective of the event, which is to raise the awareness on a national scale about the importance and benefits of pursuing the health and fitness lifestyle.
Ranging from health drinks, natural products, exercise equipment, training attire, healthy snacks and refreshments, sport resources and initiatives, the event promises to give patrons a wide variety of options and choices in pursuit of healthy lifestyles.
Some of those persons present at the Media gathering spoke of their level of involvement and what the public can expect.
Manager / Owner of Fitness Express (Sheriff Street, Campbellville) Jamie Mc Donald noted that it was important for the Ministry of Sport to give its approval for such an event and they are very excited to be involved.
?We?re going to be showcasing some of the products that we have, mainly focusing on sports supplements. But we also have fitness gear and wear and we?re bringing in some fitness equipment for Christmas.?
Annabelle Vieira, Owner of Fusion Fitness (19 Water Street, Georgetown), a new entity that has opened its doors with a focus on helping persons achieve their fitness goals, will be hosting a 30 minute demonstration of what they have to offer.
Vieira, an A.C.E Certified Group Fitness Professional said her classes are conducted for groups and is something that?s new to Guyana.
?I?ve been asked to come and showcase my new class and I want to be a part of the Expo because I need the exposure. I?m so glad that Guyana has finally decided to do something like this, to open up a healthier lifestyle, we?re in the stone ages here, we need to move ahead so this is excellent.
At Fusion Express, it?s a group fitness class where I teach kickboxing. We take moves from the mixed martial arts, karate, kung fu and taekwondo. I want to emphasize that this class is for men and women; I mean, it?s hardcore and could be soft too for the lesser fit and older people since we all kinds of people attending. ?
It was also pointed out that the classes focus on strength, flexibility and balance. Persons will be able to view firsthand what Fusion Fitness has to offer on December 8, for 30 minutes sometime between 17:00 and 18:30hrs.
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